And so it begins

I never thought I’d start a blog, but then again I never thought I’d run a half marathon or give up gluten. So here we are. My hope is to share my life of wellness, particularly through fitness and food. As far as fitness goes, I guess I’m a runner now… I’m still not used to that since I hated it so much before. It was always a chore, something I had to do, but not anymore! I love yoga, and I want to become a better yogi. I enjoy classes at the gym, most recently body flow (a combination of yoga, tai chi, and pilates). Craig got me a tennis racquet for my birthday, but I’m not very good yet.  Maybe one day. Oh and hiking is great! This is the view from a hike we did at Wintergreen. Marlee came so we didn’t go too far, but I need to get her in better shape because she LOVES hiking!

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As far as food goes, I love it. When I was following paleo, it was easy to explain to people how I ate. Now it’s a little bit harder because there’s no label for how I eat. I just eat well, “clean.” I love to eat real, whole foods. I love shopping at farmer’s markets and eating local when I can. I try to eat organic and non-GMO foods. This past summer I bought fresh produce from my co-worker and loved getting these baskets delivered to my desk each week!

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So this is the start of my journey recording my life striving to eat well and live well because it’s made such a big difference in my life!

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